I got the Foster Grant blue light computer glasses on sale. Reading magnification for those tiny numbers on W-2s at the bottom (1.25-1.5), computer distance in the middle, and distance at the top so I can see a client across my desk or look out my window. I don't have to take them off, can walk around in them, sometimes forget I have them on. Also have a lamp on my desk, as well as recessed lights in the ceiling, because good light helps, too.
I have a pair on my desk, a pair in my briefcase for going to clients' sites, and a spare that are darker and show up well on Zoom, also. They were a real bargain on sale. Also, have an even cheaper Chinese pair on my bedside table for reading my Nook.
By February, my eyes were burning. As soon as I put on the blue light multi-distance glasses, my eyes felt better. When I told my ophthalmologist, he said his own kids wear them.
I did buy the three pairs I use for work from my business account as office supplies.
Take good care of your eyes!